Awakening Health with Dawn
Massage is a key part of a healthy lifestyle. I am glad to be part of your quest for a healthier you. Making people feel better is my passion. I love the connection that I have with my clients. I want my clients to feel that coming to me is a time just for them to rejuvenate and heal from the stresses of life.
Benefits of Massage
- Massage increases circulation which allows the body to pump more oxygen and nutrients into tissues and vital organs.
- Massage stimulates the flow of lymph, the body’s natural defense system against toxic invaders.
- Relaxes and softens injured and overused muscles
- Reduces spasms and cramping
- Increases joint flexibility
- Releases endorphins
- Assists with shorter labor for expectant mothers as well as less the need for medication
- Less depression and anxiety
- Shorter hospital stays for the mother